Starting Your New Fitness Resolution Strong Written by Andres Salazar We’ve all been there; we’ve all thought something along the lines of “This year, I’ll get into shape for sure.” The most cliché of New Year’s resolutions, picking up a healthy exercise routine to stick with is no easy task. Often, people start the year with a new set of gym clothes, or a new gym membership, only to see that fitness journey fizzle away in only a couple of weeks. This exact phenomenon is such a common occurrence that a January start date for a new workout routine is occasionally met with strong comments of doubt, critique, or straight…



