Starting Your New Fitness Resolution Strong Written by Andres Salazar We’ve all been there; we’ve all thought something along the lines of “This year, I’ll get into shape for sure.” The most cliché of New Year’s resolutions, picking up a healthy exercise routine to stick with is no easy task. Often, people start the year with a new set of gym clothes, or a new gym membership, only to see that fitness journey fizzle away in only a couple of weeks. This exact phenomenon is such a common occurrence that a January start date for a new workout routine is occasionally met with strong comments of doubt, critique, or straight…
7 Survival Tips for U of L Written by: Andres Salazar Welcome to the University of Lethbridge! You’re looking straight down a road of parties, homework, test anxiety and heartburn from Urban Market cafeteria. Going into your first semester and year is exciting, and the first year is full of good times and awesome memories to come, but it’s not always perfect. Being a student at the UofL has its own challenges. Here are some tips to help you survive your first year! 1) Take a nap at the pool If there is one word to describe the average university student, it would be the word “tired.” At…
