How I fought mental health at the university: A personal experience By: Dez Kamara When I was growing up, my teachers would remind us of the Latin quote “mens sana in corpore san,” translating to “a sound mind in a sound body.”  There is a plethora of ways to explain or describe mental health. I am not a mental health specialist, but I specialized in my mental health experiences while attending the University of Lethbridge. It involved emotional and psychological illnesses. Neuroscientists tell us everyone has a cognitive reserve, which is the ability of the brain to find ways to cope with life’s changes creatively. As university students, we have…