Asking for Help Written by Lauryn Evans Reaching out for help can be difficult. It can feel scary, vulnerable, and confusing. Sometimes we cannot do things alone and need extra support, yet we need to figure out where to start or who to turn to. Realizing that you need help means you have the awareness to recognize that you cannot do this alone; for that first step, please be proud.  Asking for help often starts with having a conversation – who this conversation is with is up to you. Speaking to someone you trust, feel safe with, and can sit in vulnerability with is important. This can be a friend,…